Advice on How to Keep Dental Cavities at Bay

If you want a strong, successful, and healthy smile, it’s best to keep dental cavities at bay. Tooth decay in Gainesville, Virginia, is a serious and dangerous dental issue that can seriously alter your oral health and give you major pain and discomfort. So, to help you avoid tooth decay as much as possible, your dentist, Dr. Chris Houser, and our friendly team recommend doing the following things:

Keep up on oral hygiene
It’s important to keep up on oral hygiene by brushing your teeth twice a day, flossing your smile once a day, and rinsing your mouth daily with mouthwash. However, the most important thing you can do for your oral health is visit your dentist every six months for a routine cleaning and exam. These appointments are vital because they include the only treatment that can completely eliminate plaque from your teeth, which is a substance that creates tooth decay.

Take advantage of fluoride
Fluoride is a beneficial mineral that strengthens and nourishes your smile on a regular basis, giving it the ability to prevent and fight tooth decay. So, make sure you receive enough fluoride by using fluoride toothpaste when you brush your teeth, using fluoride mouthwash when you rinse your mouth, and drinking fluoridated tap water regularly. You can also take advantage of the fluoride treatment we offer at our office.

Chew sugarless gum
Chewing sugarless gum will help you produce saliva in your mouth, which is beneficial because it can wash away the particles and bacteria that cause tooth decay. So, it’s best to chew sugarless gum for at least 20 minutes after each meal.

To learn more about ways you can prevent and fight tooth decay on a daily basis, please call Heritage Hunt Dental at 703.754.5800 and talk to a member of our friendly and helpful dental team. We are here to assist you in any way we can, and we look forward to your phone call!


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